How Trauma and Grief Live In the Body

Written By Karissa Whitlatch

Just a few weeks ago, I had the privilege of being interviewed by Denise, The Fertility Godmother, on her show talking about how trauma and grief live in the body.
What a great experience working with Denise!
Check out the video if you’re looking to see:

  1. What somatic therapy is and why it can be so powerful.

  2. How trauma can stay stored in the body even when your mind understands what happened.

  3. Why grief is often overlooked and can show up as anxiety, anger, or depression.

  4. What it looks like to process emotions in a healthy way instead of suppressing them.

  5. Why slowing down can be one of the most important parts of healing.

https://www.youtube.com/watch?v=cw0jo7QzzgI

We Were Created For More Than Survival. We Were Made To Thrive.
Cheers,
Karissa Whitlatch, LPC

Karissa Whitlatch